by H.J. | Jun 16, 2025 | Uncategorized
Cultivating Presence in Postpartum Care: A Quiet Revolution In lactation and postpartum care, we often focus on skills, checklists, and clinical knowledge. But there’s another layer that subtly shapes every interaction: our presence. Presence is more than being... 
by H.J. | Apr 1, 2025 | Uncategorized
First to Suffer, First to Heal: The Pancreas, Inflammation, and the Recovery Cascade in Lactation For decades, the prevailing belief has been that Type II diabetes arises mainly from overeating calories and carbohydrates, with the pancreas eventually “wearing... 
by H.J. | Apr 1, 2025 | Uncategorized
Creatine and the Breastfeeding Mother: What IBCLCs Need to Know Creatine, a protein-like compound long used by athletes for strength and endurance, is now a social media craze, as the general public becomes aware of its potential to support brain health and mental... 
by H.J. | Apr 1, 2025 | Uncategorized
When Mothers Ask Questions, Older Studies May Give Clues: the Creatine Example Why Older Research Still Matters—and How Mothers Are Asking Relevant Questions If you read our recent article on creatine and lactation, you may have noticed something: the reference list... 
by H.J. | Mar 21, 2025 | Uncategorized
The Extracellular Matrix (ECM): A lesser-known key to Mammary Health, Insulin Sensitivity, and Hydration How the Extracellular Matrix (ECM) Shapes Mammary Health, Insulin Sensitivity, and Hydration The extracellular matrix (ECM) plays a crucial role in mammary... 
by H.J. | Mar 21, 2025 | Uncategorized
Insulin Resistance, Oxidized LDL, and the GKI Index 1. How Insulin Resistance Leads to Damaged LDL and Inflammation When the body becomes insulin resistant, it struggles not just with glucose but also with processing fats and cholesterol. LDL particles—normally tasked...
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