đź“–Â These articles serve as supplementary reading for the lactogenic diet courses.
How Sports Drinks like Gatorade Work for Lactation: what you need to know
A Note to Healthcare Providers Remarkably, many new mothers are advised—even by hospital staff—to drink sports drinks...
Insulin’s Key Roles and What Disrupts Them, and how this affects milk production
Understanding how insulin works and what disrupts it is key to supporting breastfeeding clients, especially those with...
Mold Exposure, Breastfeeding, and Safe Detox Strategies
Mold Exposure, Breastfeeding, and Safe Detox Strategies Mold exposure is an increasing health threat that affects the...
AGEs, RAGEs & Insulin: Disruptors of Lactation Health
AGEs & RAGEs: How Sugar Damage Affects Insulin and Lactation One of the biggest culprits behind insulin...